If you’re ill in the UK, you go to your GP, and they prescribe you something to help. But have …
SupportRoom: Technology’s Solution to the Impending Mental Health Epidemic Read More »
After a decade of underfunding, the NHS is now struggling to address the UK’s mental health needs. It can take up …
SupportRoom is Go: Why online therapy will beat the mental health crisis Read More »
The British Journal of General Practice (BJGP) carried out research back in 2016, exploring access to mental health care. They …
Why is it so hard to get mental health support in the UK? Read More »
According to Mind, only 1 in 8 people in the UK are receiving treatment for serious mental health conditions. This …
How Mental Health Tech is Revolutionising Therapy Services: But Is It Safe? Read More »
You probably hear the word “mindfulness” a lot, the benefits of meditation. And maybe you’re never THAT sure what is …
The Mental Health Benefits of Meditation and Mindfulness Read More »
Do you struggle at Christmas? Maybe you find the forced jollity a real strain? Perhaps you want to join in, …
The government’s handling of the COVID-crisis is easy to criticise. And – perhaps – it’s simplistic to assume that another …
Opinion Piece On the surface, the UK government’s pledge of £500 million in support of mental health services sounds like …
Are you struggling with poor mental health at work? Maybe it’s impacting upon your performance? Or perhaps you feel anxiety …
How To Talk To Your Boss About Your Mental Health Read More »
Yoga can help connect body, breath and mind, bringing a genuine sense of tranquillity; reducing stress, tension, and helping you …
The Benefits of Yoga on Mental Health: Mental clarity Read More »
