Layla Vall Collins - an accomplished therapist, holding an Honors degree in Psychology and a diploma in Cognitive Behavioral Therapy (CBT), talks about the Power of Kindness and how to harness it for personal growth.

The WHO identifies suicide as a major public health problem, with fear reaching social, economic and emotional consequences. In this […]

Understand how mental health can impact individuals in the workplace and how stigma can stop them from receiving the help […]