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Stop struggling, start thriving

Your mental health should not be put on a waiting list. Get support without waiting.

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Support at your finger tips

Feeling too nervous about video therapy? No problem! We offer a chat therapy option for those who don’t feel ready to show themselves on camera, or who simply prefer texting over other communication formats.
When you’re ready to connect your therapist in a digital room, they will be there. Video therapy is the closest therapy format to a live session. So you’re getting all the benefits without travelling to the therapist’s office.
Our Wellbeing MoodBox helps you track your daily moods and overall therapy progress. Use this tool to bring clarity over your mental state and discuss key aspects of your mental health journey to your dedicated therapist.
When you get your overwhelming thoughts out of your mind and onto the paper, everything shifts. Use our in-app journaling tool to keep yourself accountable to a more balanced version of yourself.
Wellbeing is not just about therapy – it’s also about how you help yourself in-between sessions. We offer hundreds of digital wellbeing resources, such as articles, videos, podcasts, calming music, and others. All so you step up your self-care routine!

Don’t listen to us when we say
you’re not alone – look at the stats.

1 in 4 adults experience mental health issues.

1 in 6 people suffer from anxiety and depression.

1 in 5 people have suicidal thoughts.

But SupportRoom is here

*** MIND Statistics ***
So you don’t have to be part of those numbers.

Convenient, hassle-free on-demand mental health support

The increasing complexity of life requires better mental health support. When stress has become the norm, therapeutic support should also be the new normal.

If you’re overwhelmed and don’t know where to start – you are not alone.

Online therapy and mental help support provided by SupportRoom is there for you to help you navigate life’s turbulent waters.Convenient, hassle-free on-demand mental health support

On-demand support when need it most, no sessions and no appointments.

We know that mental health does not work on a clock. You cannot choose when stress kicks in or when to feel at your worst. This is why our services are highly flexible and can be accessed from anywhere and at any time.
  • Individuals
  • Couples
  • Students
  • LGBT+
  • Business
  • Depression
  • Trauma
  • Eating disorders
  • Sleeping
  • Anxiety
  • Anger
  • Grief
  • Addiction
  • Self-harm
  • OCD
  • Panic attacks

Urgent Help

If you are in urgent need of help (if you are feeling suicidal), please click here:

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