Our Online Therapies
Finding the right online therapy for your needs
We’re all different, and we all have varying needs.
That’s why therapy is never a one-size-fits-all solution.
Finding the right therapy for your individual needs is an essential first step in your route to recovery.
What do I need to start therapy?
Before you set off on your online therapy journey with SupportRoom, we’ll assess your needs with some friendly, straightforward questions that will help us to understand what you want to achieve from your therapy sessions.
Once we’ve completed our initial assessment, we’ll suggest a therapeutic path that should suit you.
We might suggest a type of therapy that you haven’t heard of, so use this page to learn a bit more.