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The different types of anxiety
Do you find it tricky to fall asleep with the......
SupportRoom: Technology’s Solution to the Impending Mental Health Epidemic
If you’re ill in the UK, you go to your......
SupportRoom is Go: Why online therapy will beat the mental health crisis
After a decade of underfunding, the NHS is now struggling......
The Dangers of Hustle Culture: Are You Working Too Much?
No pain, no gain. Lunch is for wimps. We sleep......
Cleaning for mental health
Are you someone who likes to clean as a form......
How To Come Out To Friends and Family
How to Come Out: 6 Tried-and-Trusted Approaches Our top tips......
Why do I feel so sad all the time?
Sadness is a normal emotion. But sometimes it gets out......
How To Cope With Lockdown 2.0: Overcoming Health Anxiety
The ultimate guide to self-care for Lockdown 2.0. SupportRoom can......
How To Talk To Your Boss About Your Mental Health
Are you struggling with poor mental health at work? Maybe......
It’s Okay to Gain Weight During A Global Pandemic
COVID-19 has disrupted lives around the globe and created a......
Why Movember is More Than Your Facial Hair
Throughout November as men all around the world grow out......
International Survivors of Suicide Loss Day
Suicide is a devastating way to end someone’s life, and......