Time to address your mental health
The workplace is where you spend the majority of your time. Research shows that 41% of employees state that stress negatively impacts productivity, in turn, productivity losses related to fatigue cost an estimated $1,967 per employee each year. Not only that, but happy and engaged employees are productive employees, and productive employees result in an increase in profitability.
The bottom line: a big part of happiness is rooted within an employee’s mental health.
On-demand support when you most need it, no sessions and no appointments.
Talk to our accredited therapists online via chat, voice notes, voice calls or video calls. We have created a safe and secure environment just for you and your dedicated therapist.
What are the employee features?
Chat Therapy
If you want to start your therapy journey in a gentler way, you can choose to connect with a therapist by chat. Use this available option to familiarise yourself with the therapeutic process, express your emotions and receive invaluable mental health support.
Video Therapy
Online Video Therapy is a highly popular therapy option that resembles an in-person session. Once you connect to your therapist, just start discussing the most pressing issues in your own time. Your therapist will be there to guide you, listen to you, and support you in finding solutions that improve your mental health.
Wellbeing MoodBox
SupportRoom brings clarity on the state of your mental health. Through our Moodbox Wellbeing Meter, both you and your therapist can look at current and past health insights to see how far you have come.The data never lies – so use this feature to monitor your progress and reap the rewards of your work.
Digital Resources
Self-help is an integral part of mental health – this is why the Wellbeing Resource Centre contains articles, videos, podcasts, calming music, and other resources to help you help yourself.
Use the resources in this section to support your mental health in-between therapy sessions and improve your wellbeing.
Microsoft Teams & Slack
Staying connected is crucial for organisational mental wellbeing. Keep in touch with your team and improve workplace communication with Microsoft teams.
To access resources, receive updates and stay connected, you can also confidently use Slack whenever you find it more convenient.
