SupportFit powered by SupportRoom Workplace physical wellness, that improves sleep, nutrition & movement SupportFit Goals To improve the physical wellness of your workforce To increase the movement of remote workers To improve sleep and nutrition for better overall wellbeing To educate and help make meaningful lifestyle changes SupportFit Features Integrated with Connect wearable and mobile devices Monitors nutrition, movement and sleep Data driven insights Monitors improvements in physical wellness Weekly physical health targets Wellness hub and journal Dedicated coach for physical health Support from a 24/7 AI coach SupportRoom covers all pillars of wellness Workplace physical wellness, that improves sleep, nutrition & movement. We help organisations deliver support, engagement and people transformations. Mental Health Sleep Nutrition Movement Financial Female Health Get Started The Quiet Reset of the New Year The first week of January is one of the most misunderstood moments in the workplace calendar. It looks ordinary on the surface 23 December 2025 No Comments 7 Ways to Support Your Team Through the Holiday Season: Balancing Pressure, Emotion, and Joy The holiday season is a unique paradox. It brings celebration, connection, and a welcome pause — yet it also introduces deadlines, pressure, 23 December 2025 No Comments Data + Empathy: The New Standard for Modern HR Strategy The most effective HR strategies today are built at the intersection of data and empathy. For too long, organisations relied exclusively on 9 December 2025 No Comments
The Quiet Reset of the New Year The first week of January is one of the most misunderstood moments in the workplace calendar. It looks ordinary on the surface 23 December 2025 No Comments
7 Ways to Support Your Team Through the Holiday Season: Balancing Pressure, Emotion, and Joy The holiday season is a unique paradox. It brings celebration, connection, and a welcome pause — yet it also introduces deadlines, pressure, 23 December 2025 No Comments
Data + Empathy: The New Standard for Modern HR Strategy The most effective HR strategies today are built at the intersection of data and empathy. For too long, organisations relied exclusively on 9 December 2025 No Comments