Anxiety

Do you find it tricky to fall asleep with the racing thoughts inside your head? Have you ever experienced shortness of breath

Do you find yourself in a constant state of worry? Are you having trouble sleeping because you’re so restless? Wandering how to deal

The ultimate guide to self-care for Lockdown 2.0. SupportRoom can help you address your health anxiety.  We’ve been there, got the T-shirt,

Do you feel regularly overwhelmed? Perhaps you have to take deep breaths as you walk towards the office in the morning, just