Not All Wellbeing Platforms Protect Your People. SupportRoom Does.
When employees open up about their mental health, they’re not just sharing stress or burnout — they’re sharing themselves. That kind of […]
Best Sleeping Positions: How to Rest Better After a Long Day
In a world that never sleeps, it’s ironic how often employees lack precisely that a good night’s sleep. While the focus frequently […]
Structured Work Breaks: A Key to Better Mental Health and Productivity
In a world where speed and efficiency are often considered the ultimate path to success, employees increasingly neglect their need to rest […]
International Workers’ Day and Mental Health in the Remote & Digital Era
International Workers’ Day was born from struggle — a collective demand for fair treatment, safe conditions, humane hours, and dignity in labour. […]
Not All Hazards Are Visible: The Rise of Mental Health Risks at Work
When we think about health and safety at work, physical hazards tend to take centre stage — from slips and falls to […]
Unlocking Employee Engagement with Heartbeat Insights – SupportRoom’s Survey Platform
Understanding your workforce is crucial for fostering a thriving organisational culture. Heartbeat Insights, SupportRoom’s Survey Platform is an integral part of SupportRoom […]
The Mental Health Imperative in Today’s Workplace
As the world marks another World Mental Health Day, it is crucial to recognize the fragility of mental well-being in today’s fast-paced, […]
2025 Workplace Insights: Why Starting This January Will Give Your Business an Edge
As we step into 2025, the workplace landscape is more dynamic than ever. With rapidly evolving trends, businesses that embrace change early […]
The Best Holiday Gifts to Promote Mental Health with your loved ones
This year, why not prioritise mental well-being by giving gifts that genuinely make a difference? Here are some thoughtful holiday gift ideas […]
New Year’s Resolutions: Why They Matter and How to Reframe Your Goals
As the clock ticks toward midnight on December 31st, most of us begin to reflect on the year that was and dream […]
Embracing the Many Faces of Grief
Grief is one of the most profound experiences we, as humans, navigate. It is not bound by time, logic, or predictability. Each […]