The Mental Health Imperative in Today’s Workplace
As the world marks another World Mental Health Day, it is crucial to recognize ...
SupportRoom: The Ultimate Solution for Comprehensive Workplace Wellness
In today's demanding work environment, maintaining employee well-being is more critical than ever. SupportRoom ...
World Suicide Prevention Day: Changing the Conversation and Breaking the Silence
Suicide is an incredibly difficult topic to discuss, but staying silent only deepens the ...
For Those We’ve Lost, Those Struggling, and the Ones Who Care
As we step into National Suicide Prevention Month this September, our thoughts inevitably turn ...
National Grief Awareness Day: Understanding and Supporting the Grieving Process
Grief is a universal experience, yet it is deeply personal and varies widely from ...
Celebrating Our Therapists: The Heart of SupportRoom
At SupportRoom, our therapists are more than just the backbone of our operations; they ...
Understanding the Impact of Workplace Stress
As we observe World Wellbeing Week, it’s essential to reflect on the profound impact ...
Embracing Calm in Honour of International Panic Day
International Panic Day, observed annually on June 18th, is a day dedicated to raising ...
What is the stigma behind getting therapy?
Have you ever considered going to therapy, but were too afraid that it wouldn’t ...
Does therapy really work?
Have you ever struggled with a mental health issue and thought about seeking help? ...
Would I benefit from therapy? 11 signs that treatment might help
Therapy might help in ways you never expected. Are you feeling overwhelmed? Perhaps you ...