Celebrating Our Therapists: The Heart of SupportRoom
At SupportRoom, our therapists are more than just the backbone of our operations; they are the heart and soul driving our mission […]
Understanding the Impact of Workplace Stress
As we observe World Wellbeing Week, it’s essential to reflect on the profound impact that workplace conditions can have on our overall […]
Embracing Calm in Honour of International Panic Day
International Panic Day, observed annually on June 18th, is a day dedicated to raising awareness about panic attacks and anxiety disorders. While […]
What is the stigma behind getting therapy?
Have you ever considered going to therapy, but were too afraid that it wouldn’t work? Have you felt nervous about what other […]
Does therapy really work?
Have you ever struggled with a mental health issue and thought about seeking help? But you found yourself wondering, “Does therapy work?” […]
Would I benefit from therapy? 11 signs that treatment might help
Therapy might help in ways you never expected. Are you feeling overwhelmed? Perhaps you find that you get ill a lot? Maybe […]