Understanding obsessive compulsive disorder

Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by recurrent, unwanted thoughts, ideas, or sensations (obsessions) that make the individual anxious or distressed, and by repetitive behaviors or mental acts (compulsions) that the individual feels driven to perform in response to the obsession or according to rules that must be applied rigidly. The compulsions are intended to neutralize, counteract, or prevent the obsessions or to prevent some dreaded event or situation; however, these compulsions are excessive or not realistically connected to the event or situation, or they are clearly excessive. Symptoms typically include excessive washing or cleaning, repeated checking, extreme hoarding, preoccupation with sexual, violent or religious thoughts, anxiety and depression. The exact cause of OCD is unknown, but it’s thought to involve a combination of genetic, neurological, and environmental factors. Treatments include therapy, medication, and self-help strategies.

The Impact of OCD at Work

Obsessive-compulsive disorder (OCD) can have a significant impact on an individual’s ability to function at work. Symptoms of OCD, such as excessive washing or cleaning, repeated checking, or preoccupation with certain thoughts, can make it difficult for a person to complete their work on time or to focus on their tasks. Additionally, the anxiety and stress caused by OCD can make it difficult for a person to interact with colleagues or participate in meetings or other work-related activities.

In some cases, the compulsions associated with OCD can take up a significant amount of time and
energy, making it difficult for the individual to attend to their job responsibilities. Furthermore, people with OCD may experience increased absenteeism and tardiness due to their symptoms, which can negatively impact their job performance.
Also, people with OCD may be more likely to experience job dissatisfaction and social isolation, which can further exacerbate their symptoms. It is important for individuals with OCD to seek treatment,
including therapy and medication, which can help them manage their symptoms and improve their ability to function at work.

What are the signs that an employee has OCD?

There are several signs that an employee may have obsessive-compulsive disorder (OCD):

• Excessive cleanliness or hand-washing: An employee may display excessive cleanliness or hand-
  washing habits, or they may avoid using common areas or equipment in the office.
• Repeatedly checking things: An employee may display behaviors such as repeatedly checking
  that doors are locked or appliances are turned off.
• Hoarding or arranging items: An employee may have an excessive need to keep their workspace
  or personal items in a particular order, or they may have an excessive amount of clutter.
• Difficulty completing tasks: An employee may have difficulty completing tasks or meeting
  deadlines due to their obsessions or compulsions.
• Excessive focus on certain thoughts: An employee may have difficulty focusing on work or interacting with colleagues due to preoccupation with certain thoughts or fears.
• Excessive stress or anxiety: An employee may display excessive stress or anxiety, which could be a sign of a deeper mental health issue like OCD.
• Increased absenteeism or lateness: An employee may have increased absenteeism or lateness due to their symptoms.

It’s important to note that not all people with OCD will display all of these signs and symptoms, and it’s
also possible for someone to have some of these signs and not have OCD. If you suspect an employee has OCD it’s important to have a conversation with them, without judging or stigmatizing, and offer support and accommodations in order to help them manage their symptoms.

How to support an employee with OCD

There are several ways to support an employee with obsessive-compulsive disorder (OCD) in the
workplace:

1. Be understanding and flexible: Employees with OCD may need extra time or flexibility in
order to complete their work or may need to take time off for therapy or medical appointments. Being understanding and accommodating of their needs can help them
manage their symptoms and be more productive.

2. Encourage them to seek help: Encourage the employee to seek therapy and medication, and
provide them with information about mental health resources and support groups.

3. Create a safe and supportive environment: Make sure the employee feels comfortable
discussing their condition with you and that they feel safe in the workplace. Avoid making
jokes or comments about their condition.

4. Educate yourself and others: Learn about OCD and its symptoms, so you can better
understand the employee’s needs. Share this information with other colleagues so they can
also be more understanding and supportive.

5. Provide accommodations: If necessary, provide the employee with accommodations such as
flexible work schedule, work-from-home options, or specific tools or equipment that can help
they manage their symptoms.

6. Regular check-ins: Schedule regular check-ins with the employee to discuss their symptoms,
progress and if they need any additional support.

Remember that it’s important to treat an employee with OCD with the same respect and consideration
as any other employee. With the right support, they can continue to be valuable members of your team.