SupportFit powered by SupportRoom Workplace physical wellness, that improves sleep, nutrition & movement SupportFit Goals To improve the physical wellness of your workforce To increase the movement of remote workers To improve sleep and nutrition for better overall wellbeing To educate and help make meaningful lifestyle changes SupportFit Features Integrated with Connect wearable and mobile devices Monitors nutrition, movement and sleep Data driven insights Monitors improvements in physical wellness Weekly physical health targets Wellness hub and journal Dedicated coach for physical health Support from a 24/7 AI coach SupportRoom covers all pillars of wellness Workplace physical wellness, that improves sleep, nutrition & movement. We help organisations deliver support, engagement and people transformations. Mental Health Sleep Nutrition Movement Financial Female Health Get Started It’s OK to Panic: Normalising Anxiety in High-Pressure Workplaces In high-performance cultures, there’s often little room for vulnerability. Deadlines are tight, expectations are high, and the pressure to perform can become 10 June 2025 No Comments Movement Is Strategy: Unlocking Performance Through Physical Wellbeing In today’s workplace, performance is often measured in hours spent at a desk. But emerging research continues to reveal a powerful truth: 9 June 2025 No Comments How to stay healthy while working from home: A Guide for HR Professionals and Employers Remote work has transformed the way we do business. For many employees, it has brought greater flexibility, more time with family, and 9 June 2025 No Comments
It’s OK to Panic: Normalising Anxiety in High-Pressure Workplaces In high-performance cultures, there’s often little room for vulnerability. Deadlines are tight, expectations are high, and the pressure to perform can become 10 June 2025 No Comments
Movement Is Strategy: Unlocking Performance Through Physical Wellbeing In today’s workplace, performance is often measured in hours spent at a desk. But emerging research continues to reveal a powerful truth: 9 June 2025 No Comments
How to stay healthy while working from home: A Guide for HR Professionals and Employers Remote work has transformed the way we do business. For many employees, it has brought greater flexibility, more time with family, and 9 June 2025 No Comments