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Stop Coping,
Start Living

Help is just a single
message away.

Start Your Journey

How SupportRoom Works

Traditional therapy makes you wait.
SupportRoom online therapy is waiting for you.

01

Assessment

Straightforward questions that help us understand your needs.​​

02

Your Plan

Choose from our free service or a payment plan to suit your budget. Starting at £5 per day. ​Unlimited therapy at your fingertips.

03-01

Start Therapy

We’ll match you with your perfect therapist. Message your therapist; anytime, anywhere.​

Get Started
Latest Reviews

"SupportRoom has helped me so much within a week. My therapist would message me and ask how i am and we would talk about goals in life and how i can improve in life. Also it's really good value for what you get out of it."

Anonymous

"I have had an amazing experience with SupportRoom so far. I am able to reach my therapist any time. i have learnt some life-changing techniques to cope with anxiety and stress."

Anonymous

"Signing up for SupportRoom is the best decision I have ever made. I never thought that online therapy would be so useful for me. But the experience is very personalised and I feel like I couldn't have been matched with a better therapist."

Anonymous

"I have been struggling silently for a very long time. My SupportRoom therapist has really helped me get clarity and is helping me immensely to rebuild my life. Love it so far."

Anonymous

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Partners
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Benefits of SupportRoom

Support when you need it. 24/7 access.

A platform for everyone. Correspond through text, voice message, or live video.​​​

Banking-grade encryption. Completely secure and totally confidential. ​​​​

Way more affordable than traditional therapy.

No waiting. No judgement. Real therapists.​

Analytics to track your journey progression​​.​

Ongoing support.

Ready? Let's Get Started

We designed SupportRoom online therapy to be easy, accessible, and always on.

Voice
Message

Live
Video

Text
Message

online call at work

Online
Therapy

Support whenever you need it from a licenced therapist.

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work break

Business Therapy

Help your employees. Boost productivity.

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disappointed couple

Couples Therapy

Overcome barriers. Rebuild your love.

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happy gay couple

LGBT+

No judgement. No stigma. Just help when you need it.

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hard student life

Student Therapy

Support for the tough times.

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difficult decisions

Not
Sure?

Try our free consultation service.

Get Started

Therapist Reviews

Dr. Kaanan Butor-Bhavsar

“I would absolutely recommend support room to my own loved ones. A unique and innovative way to bring quality mental health support, primarily through messaging therapy, into the hands of those that need it, when they need it."

Adam Claxton

 
"My experience with SupportRoom has been nothing but excellent through the whole process. I love the concept and accessibility it has, not only for myself as a therapist but also for those in need of immediate attention. I am proud and grateful to be an Ambassador for SupportRoom and look forward to the journey ahead."

Asma Ahmed

 
“Sharing your thoughts and feelings is important for your mental health and at  SupportRoom we have made this easy and accessible. SupportRoom allows you to connect at your convenience to help make you feel better today.”

Claire Pyer

 
“Using SupportRoom is simple and is so easy to access when it suits you. I like the way my availability is shown and the choice on how an individual wants to talk to me is given to them. I feel this is key to getting the support how you want and when you need it.”

Connect with our licensed therapists

  • Individuals
  • Couples
  • Students
  • LGBT+
  • Business
  • Depression
  • Trauma
  • Eating disorders
  • Sleeping & Anxiety
  • Anger
  • Grief
  • Addictions
  • Self-harm
  • OCD
  • Panic Attacks
Start Your Journey
Online Counseling
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It is estimated that 75% of people with mental health problems in England may not get access to the treatment they need.

Source: Department of Health. (2014). Annual Report of the Chief Medical Officer 2013, Public Mental Health Priorities: Investing in the Evidence. Retrieved from gov.uk/government/publications/chief-medical-officer-cmoannual-report-public-mental-health. [Accessed 05/08/16]

SupportRoom For Business

We support employers and education providers with practical, confidential, ongoing online therapy to help boost morale and productivity. Our Employee Assistance Programme offers affordable packages for exceptional outcomes.

Find Out More