Blog We want all people in the workplace to have better control over their mental well-being, with easy access to support, without the complexity of scheduling or navigating barriers to care. Absenteeism Anxiety Burnout Depression Employee self care Employee Wellbeing All blog It’s OK to Panic: Normalising Anxiety in High-Pressure Workplaces Tia Nikita June 10, 2025 Movement Is Strategy: Unlocking Performance Through Physical Wellbeing Tia Nikita June 9, 2025 How to stay healthy while working from home: A Guide for HR Professionals and Employers Aljosa June 9, 2025 What Are the Main Workplace Distractions and How to Overcome Them? Aljosa June 8, 2025 The Effect of Summer on Mental Health: From Sunshine to Stress Tia Nikita June 4, 2025 Not All Wellbeing Platforms Protect Your People. SupportRoom Does. Tia Nikita June 2, 2025 Best Sleeping Positions: How to Rest Better After a Long Day Aljosa May 29, 2025 The Overlooked Link: Financial Wellness and Mental Health Tia Nikita May 27, 2025 Empowered by Data, Driven by Empathy: HR’s Superpower in 2025 Tia Nikita May 20, 2025 Structured Work Breaks: A Key to Better Mental Health and Productivity Aljosa May 20, 2025 How to improve posture while working from home? Aljosa May 14, 2025 Workout Routines for Beginners at Home – Top 10 home office workout room ideas Aljosa May 13, 2025 Mental Health Is the New KPI: Why Awareness Week Should Trigger Action in Your Workplace Tia Nikita May 13, 2025 BREAKING NEWS: SupportRoom Expands to the Middle East with New GCC Headquarters Following Global Success Tia Nikita May 12, 2025 Industry Matters: Tailoring Mental Health Strategies to Different Work Environments Tia Nikita May 7, 2025 Load More
