Structured Work Breaks: A Key to Better Mental Health and Productivity
In a world where speed and efficiency are often considered the ultimate path to success, employees increasingly neglect their need to rest […]
Mental Health Is the New KPI: Why Awareness Week Should Trigger Action in Your Workplace
Each year, Mental Health Awareness Week puts employee wellbeing back in the spotlight. For HR leaders and managers, it’s a critical reminder: […]
Unlocking Employee Engagement with Heartbeat Insights – SupportRoom’s Survey Platform
Understanding your workforce is crucial for fostering a thriving organisational culture. Heartbeat Insights, SupportRoom’s Survey Platform is an integral part of SupportRoom […]
The Mental Health Imperative in Today’s Workplace
As the world marks another World Mental Health Day, it is crucial to recognize the fragility of mental well-being in today’s fast-paced, […]
2025 Workplace Insights: Why Starting This January Will Give Your Business an Edge
As we step into 2025, the workplace landscape is more dynamic than ever. With rapidly evolving trends, businesses that embrace change early […]
The Best Holiday Gifts to Promote Mental Health with your loved ones
This year, why not prioritise mental well-being by giving gifts that genuinely make a difference? Here are some thoughtful holiday gift ideas […]
Embracing the Many Faces of Grief
Grief is one of the most profound experiences we, as humans, navigate. It is not bound by time, logic, or predictability. Each […]
Unmasking Violence Against Women: Standing Against Injustice
Violence against women is a pervasive, global issue that knows no boundaries. From cultural norms and family patterns to social expectations, the […]
Life After Loss: Understanding the Journey of Suicide Loss Survivors
When someone dies by suicide, the heartbreak extends beyond the individual—leaving an enduring impact on those who remain. Family members, friends, colleagues, […]
Understanding the Crisis of Men’s Suicide
In recent years, Movember has brought crucial attention to men’s mental health. Despite progress, one alarming truth remains: suicide rates among men […]
Beyond the Physical: The impact Cancer has on the Mental Health of Men
Cancer is a life-altering diagnosis that extends far beyond the physical challenges it brings. For men, cancer of the prostate and testicular […]
The Hidden Crisis: Unmasking Men’s Mental Health Challenges
Men’s mental health is a topic often sidelined, overshadowed by stigmas and societal expectations. But every November, Movember calls attention to a […]