- Acceptance & Commitment Therapy
- Cognitive Analytic Therapy
- Cognitive Behavioural Therapy (CBT)
- Compassion-Focused Therapy
- Dialectical Behaviour Therapy
- Dynamic Interpersonal Therapy
- Eye Movement Desensitisation & Reprocessing (EMDR)
- Group Therapy
- Interpersonal Psychotherapy
- Mindfulness Therapies
- Neurocognitive Assessment
- Personality Disorder Assessment
- Positive Psychology Approaches
- Psychoanalytic Psychotherapy
- Psychodynamic Therapy
Our online group therapy allows a therapist to work with a group of people at the same time; often used to complement individual treatment strategies – All in the comfort of your home.
Group counselling can introduce a range of social and “togetherness” benefits for patients embarking on a therapy journey with a qualified therapist.
Although the SupportRoom platform offers excellent options for individual therapies, we also provide group therapy.
Why choose online group therapy?
Individual therapies are intense and focused on precise aims. Working in a therapy group setting can help add additional perspective to a person’s treatment journey; instilling a sense of hope by sharing with others in a similar situation.
By nature, the group includes people in various stages of their treatment; it can be inspiring to recognise how others are coping with their recovery. This can be especially useful for people at the beginning of their treatment.
Group therapies offer a useful way for members to share information, including what makes each person strong throughout their treatment. Groups can help boost self-esteem and confidence.
How does it work?
SupportRoom’s video conferencing function works for both one-to-one and group meetings – just like Zoom. So, each member logs in from wherever they feel safest and is most convenient.
All of our meetings are secured with banking-grade encryption, making sure that whatever is shared in the group stays in the group.
Your therapist guides the online group therapy session, offering each member of the meeting a platform to discuss and share; making sure that everyone feels included.
SupportRoom’s qualified online group therapists
SupportRoom connects you with qualified, highly skilled- and experienced therapists using our innovative platform.
Using video- or voice calling, or through our unlimited text messaging service, we offer support when you most need it; 24/7.
SupportRoom supports you
Our online therapists are waiting to help. Just get in touch, and we’ll get the ball rolling.
How SupportRoom Works
Assessment
Straightforward questions that help us understand your needs.
Your Plan
Receive one week of therapy at no cost. If you’re happy select a payment plan to suit your budget. Therapy Starts from £1.50 per day. Unlimited therapy at your fingertips.
Start Therapy
We’ll match you with your perfect therapist. Message your therapist; anytime, anywhere.

Benefits of SupportRoom
- Support when you need it. 24/7 access.
- A platform for everyone. Correspond through text, voice message, or live video.
- Completely secure and totally confidential.
- Way more affordable than traditional therapy.
- No waiting. No judgement. Real therapists.
- Analytics to track your journey progression.
- Ongoing support.