Supportroom at HRWeek

HR Week 2022 DIGITAL HR day will be technology, as well as everything about people analytics and new methodologies: agility, […]

Understanding OCD

In this webinar we will be  discussing Obsessive-compulsive disorder (OCD) and understanding more about OCD With our host :   […]

Nutrition and Mental Health

Did you know that nutrition plays a critical role in our mental health?As we continue to prioritise our well-being, let's […]

Managing Anxiety and Stress

Everyone faces stress and anxiety in their daily lives. Whether it's pressure from work, personal challenges, or the uncertain and […]

General Mental Health

"In honor of Mental Health Awareness Month, this webinar is about General Mental Health. In this webinar, Clinical Director Panagiotis […]

Physical Exercise & Mental Health

Discover the transformative effects of incorporating physical activity into your well-being routine. SupportRoom's clinical director Dr. Panagiotis Karagiannis delves into […]

Breaking the Stigma

Understand how mental health can impact individuals in the workplace and how stigma can stop them from receiving the help […]

Suicide Prevention

The WHO identifies suicide as a major public health problem, with fear reaching social, economic and emotional consequences. In this […]

Kindness as a Superpower

Layla Vall Collins - an accomplished therapist, holding an Honors degree in Psychology and a diploma in Cognitive Behavioral Therapy (CBT), talks about the Power of Kindness and how to harness it for personal growth.

The impact of Holidays on Mental Health

Nadja Zivkovic, a BCAP Accredited Therapist and an accomplished Psychologist, talks about the impact of Holidays on Mental Health.

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