Supportroom at HRWeek

HR Week 2022 DIGITAL HR day will be technology, as well as everything about people analytics and new methodologies: agility, ...

Understanding OCD

In this webinar we will be  discussing Obsessive-compulsive disorder (OCD) and understanding more about OCD With our host :   ...

Nutrition and Mental Health

Did you know that nutrition plays a critical role in our mental health?As we continue to prioritise our well-being, let's ...

Managing Anxiety and Stress

Everyone faces stress and anxiety in their daily lives. Whether it's pressure from work, personal challenges, or the uncertain and […]

General Mental Health

"In honor of Mental Health Awareness Month, this webinar is about General Mental Health. In this webinar, Clinical Director Panagiotis […]

Physical Exercise & Mental Health

Discover the transformative effects of incorporating physical activity into your well-being routine. SupportRoom's clinical director Dr. Panagiotis Karagiannis delves into ...

Breaking the Stigma

Understand how mental health can impact individuals in the workplace and how stigma can stop them from receiving the help ...

Suicide Prevention

The WHO identifies suicide as a major public health problem, with fear reaching social, economic and emotional consequences. In this […]

Kindness as a Superpower

Layla Vall Collins - an accomplished therapist, holding an Honors degree in Psychology and a diploma in Cognitive Behavioral Therapy (CBT), talks about the Power of Kindness and how to harness it for personal growth.

The impact of Holidays on Mental Health

Nadja Zivkovic, a BCAP Accredited Therapist and an accomplished Psychologist, talks about the impact of Holidays on Mental Health.

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