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HR

Empowered by Data, Driven by Empathy: HR’s Superpower in 2025

This International HR Day, we recognise the evolution of the HR function — from compliance and culture-building to a new era of […]

Tia Nikita20 May 20252 min read
Mental Health, Workplace Mental Health

Mental Health Is the New KPI: Why Awareness Week Should Trigger Action in Your Workplace

Each year, Mental Health Awareness Week puts employee wellbeing back in the spotlight. For HR leaders and managers, it’s a critical reminder: […]

Tia Nikita13 May 20253 min read
News

BREAKING NEWS: SupportRoom Expands to the Middle East with New GCC Headquarters Following Global Success

Dubai, UAE – 8.5.2025. — SupportRoom, the global leader in all-in-one workplace holistic wellness, has officially launched its first office in the […]

Tia Nikita12 May 20251 min read
Employee Wellbeing

Industry Matters: Tailoring Mental Health Strategies to Different Work Environments

The mental health conversation in the workplace has gained long-overdue momentum — but far too often, the solutions offered are generic, broad-stroke […]

Tia Nikita7 May 20254 min read
Health & Wellbeing

International Workers’ Day and Mental Health in the Remote & Digital Era

International Workers’ Day was born from struggle — a collective demand for fair treatment, safe conditions, humane hours, and dignity in labour. […]

Tia Nikita30 April 20253 min read
Health & Wellbeing

Not All Hazards Are Visible: The Rise of Mental Health Risks at Work

When we think about health and safety at work, physical hazards tend to take centre stage — from slips and falls to […]

Tia Nikita28 April 20252 min read
Employee Wellbeing

SupportRoom: One Platform. Total Wellbeing.

For years, employee wellbeing was treated as a perk—something extra, a checkbox on a benefits list. But the landscape has changed. Burnout […]

Tia Nikita22 April 20253 min read
Employee Wellbeing

When We Talk Health, Let’s Mean It

Every year, World Health Day invites us to reflect on the meaning of health. We talk about prevention. We talk about systems. […]

Tia Nikita7 April 20252 min read
Burnout

Under Pressure: What Workplace Stress Really Feels Like

It’s waking up already tired. It’s logging in with a tight chest. It’s pretending you’re fine—when inside, you’re not. Workplace stress doesn’t […]

Tia Nikita31 March 20252 min read
Employee Wellbeing

Why Work-Life Harmony Is the Future of Employee Wellbeing

For years, the corporate world has been chasing “work-life balance” — that elusive 50/50 split between career and personal life. But in […]

Tia Nikita25 March 20252 min read
Employee self care, Employee Wellbeing

The Illusion of Happiness: What We Expect vs. What We Experience

Happiness is one of the most elusive and misunderstood aspects of human life. Many of us spend years chasing an idea of […]

Tia Nikita18 March 20253 min read
Mental Health, Health & Wellbeing, HR, Leaders, Recruitment and Retention, Surveys, Workplace Mental Health

Unlocking Employee Engagement with Heartbeat Insights – SupportRoom’s Survey Platform

Understanding your workforce is crucial for fostering a thriving organisational culture. Heartbeat Insights, SupportRoom’s Survey Platform is an integral part of SupportRoom […]

Tia Nikita13 January 20251 min read
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