Understanding the Impact of Workplace Stress
As we observe World Wellbeing Week, it’s essential to reflect on the profound impact that workplace conditions can have on our overall
24 June 2024
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Employee self care
Embracing Calm in Honour of International Panic Day
International Panic Day, observed annually on June 18th, is a day dedicated to raising awareness about panic attacks and anxiety disorders. While
17 June 2024
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Embracing the First Day of Summer: The Longest Day and Its Impact on Well-being
As we welcome the first day of summer, we also experience the longest day of the year, known as the summer solstice.
11 June 2024
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Embracing Global Wellness: A Holistic Approach to Well-Being
Wellness is a necessity for leading a balanced and fulfilling life. The concept of wellness has evolved to encompass much more than
7 June 2024
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Global Parents Day: Honouring Diversity and the Unique Contributions of All Parents
Every year on June 1st, we celebrate Global Parents Day, a day dedicated to recognising and honouring the incredible contributions of parents
30 May 2024
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International HR Day: Honouring the Pillars of Our Workplaces
Today, we shine a spotlight on the invaluable contributions of human resources professionals around the globe. HR teams are not just part
20 May 2024
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Comprehensive Mental Health Understanding and Support
SupportRoom is dedicated to a comprehensive approach to mental health, ranging from movement to therapy, and beyond. Mental health is not one-size-fits-all;
17 May 2024
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Shaping the Future of Work: The Enduring Impact of International Workers’ Day
With International Workers’ Day on the horizon, the dialogue around labor rights is reaching a pivotal juncture, signalling a transformative era for
29 April 2024
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A Century of Change: The Worker’s Journey Towards Rights and Recognition
The last 100 years have been a monumental journey for workers around the globe. From the fight for fair labor practices to
15 April 2024
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SupportRoom for Hospitality: Strengthening Employee Wellness and Retention
In the hotel industry, employee satisfaction is the key to success. Happy employees create happy guests. Behind the bustling lobbies and the
4 April 2024
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Empowering Resilience: Navigating Stress
April marks the annual Stress Awareness Month, since 1992. It is a pivotal time dedicated to increasing public awareness about both the
1 April 2024
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Maximising Movement: Enhancing Your Workday Wellbeing
Movement is not just about staying fit; it’s about maintaining productivity, enhancing mental health, and fostering a sense of well-being that extends
27 March 2024
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