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Employee self care, Employee Wellbeing

5 Tips for a Better Leadership

Effective leadership is critical for the success of any organization. It involves inspiring and guiding others toward a shared vision, and it […]

Tia Nikita26 January 20233 min read
Workplace Mental Health, Employee self care

What to do if you’re being bullied at work

Bullying is a form of unfair treatment that affects nearly 30% of people in the workplace. It particularly affects employees doing remote […]

Tia Nikita5 August 20224 min read
Employee Wellbeing, Employee self care

5 Reasons You Should Invest in Employee Health and Wellness Programs

Investing in an employee wellness program is a great way to show that you care about your workforce while reducing healthcare costs. […]

Tia Nikita24 May 20224 min read
Employee self care, Surveys, Workplace Mental Health, Workplace morale

5 Mental Health Questions to Ask in an Employee Engagement Survey

Measuring employees’ attitudes and feelings towards their job can be the key variable in designing corporate culture. This can be achieved by […]

Tia Nikita5 May 20226 min read
Absenteeism, Employee self care, Workplace Mental Health, Workplace morale

How does absenteeism affect business?

The scope of absenteeism is often underlooked by managers. However, in the long term, many employers will start to wonder ‘how absenteeism […]

Tia Nikita3 May 20225 min read
Employee self care, Workplace Mental Health, Workplace morale

Emotional Wellbeing: 4 Ways to Promote Mental Wellness at Work

All of us spend a significant time of our lives at work. The Covid-19 pandemic has practically taken work into our homes. […]

Tia Nikita28 April 20225 min read
Workplace morale, Employee self care, Workplace Mental Health

Wellness Programs as a tool for Employee Retention

Employee turnover remains one of the biggest challenges for top management. More and more people consider changing career paths or simply look […]

Tia Nikita26 April 20226 min read
Workplace morale, Employee self care, Workplace Mental Health

Effective ways to increase employee motivation at work

A strongly motivated employee in the workplace can make a real difference to organisational results. But how can companies ensure that their […]

Tia Nikita7 April 20225 min read
Employee self care, Workplace Mental Health, Workplace morale

Employee mental health questionnaire example

What is an employee mental health questionnaire? In its simplest form, an employee mental health questionnaire is just a set of questions […]

Tia Nikita19 October 20215 min read
Employee self care, Workplace Mental Health, Workplace morale

How to support mental health in the workplace

How great is the need to support mental health in the workplace? Considering the challenges of living and working through the pandemic, […]

Tia Nikita14 October 20216 min read
Employee self care, Workplace Mental Health

Workplace mental health discrimination: What to know

Why do I need to know about workplace mental health discrimination? The answer to this question probably depends on whether you think […]

Tia Nikita1 October 20216 min read
Employee self care, Workplace Mental Health, Workplace morale

Employee mental health support: how to help your workforce

Do I really need to be concerned about my employees’ mental health? It seems like everyone’s talking about their mental health these […]

Tia Nikita23 September 20215 min read
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