Adam Claxton Instagram Live
Thursday 25th February 2021, 8PM UK time. We spoke to Motivation and Mental Health ...
Journaling for better mental health
Do you feel better when you get your thoughts out? Are you someone that ...
What’s the difference between a psychologist and therapist?
Have you been considering going to therapy, but unsure about who to see? Have ...
11 daily self care activities for your mental health
Have you been in need of a pick-me-up these days? How often do you ...
Genetics and mental disorders
Did you know that biology can play a role in whether you develop a ...
How are women affected by mental health?
Do you find that your mood dips frequently as a woman? Have you ever ...
Plants for better mental health
Do you find joy in taking care of plants? Do you feel calm around ...
How to find a hobby
Do you find that your old hobbies don’t keep you as entertained nowadays? Are ...
Mental health & outdoor activity
Does being outside do wonders for your mental health? Do you feel better once ...
How to stay busy at home in lockdown
Has your motivation been lacking recently? Do you feel as if you have no ...
SupportRoom: Technology’s Solution to the Impending Mental Health Epidemic
If you’re ill in the UK, you go to your GP, and they prescribe ...
SupportRoom is Go: Why online therapy will beat the mental health crisis
After a decade of underfunding, the NHS is now struggling to address the UK’s ...
Why is it so hard to get mental health support in the UK?
The British Journal of General Practice (BJGP) carried out research back in 2016, exploring ...
How Mental Health Tech is Revolutionising Therapy Services: But Is It Safe?
According to Mind, only 1 in 8 people in the UK are receiving treatment ...
Tips To Keep Your Spirits Up At Christmas
Do you struggle at Christmas? Maybe you find the forced jollity a real strain? ...
The Great COVID Mental Health Timebomb of 2020
The government's handling of the COVID-crisis is easy to criticise. And - perhaps - ...