Slow Down and Unwind: Celebrating National Relaxation Day
In our fast-paced world, relaxation often feels like a luxury, but it’s essential for maintaining both mental and physical health. National Relaxation […]
The Importance of Coworking: Fostering Connection and Well-being
In today’s increasingly remote work environment, coworking spaces have become a vital part of our professional landscape. The shift towards remote work […]
Celebrating Our Therapists: The Heart of SupportRoom
At SupportRoom, our therapists are more than just the backbone of our operations; they are the heart and soul driving our mission […]
Embracing Digital Wellness: The Role of Technology in Self-Care
In the digital age, technology plays a pivotal role in shaping our self-care practices. From fitness trackers and meditation apps to online […]
Rediscovering the Art of Listening
Listening deeply is a critical yet often overlooked component of communication. It’s more than merely hearing words; it’s about truly understanding and […]
Balancing Work and Parenting During Summer Break
Summer break presents a unique set of challenges for parents, particularly those who work from home. With school out, parents find themselves […]
Depressed employees: Spotting signs of depression in employees
What are some of the signs of depression? How can you tell when your employees are depressed? What is the difference between […]
SupportRoom partners with Mental Health in Recruitment
SupportRoom is proud to announce that we have partnered with Mental Health In Recruitment.Mental Health in Recruitment’s ambition is to remove discrimination and […]