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Health & Wellbeing, Workplace Mental Health

The Importance of Time Management for HR Leaders: Balancing Responsibilities

Time management is the process of organizing and planning how much time you spend on different tasks or activities to increase efficiency […]

Tia Nikita11 May 20236 min read
Health & Wellbeing

The Power Of Sleep: How Snoozing Can Boost Your Health At Work

What is Sleep Deprivation? Sleep deprivation is a condition in which an individual does not get enough sleep. It occurs when a […]

Tia Nikita2 May 20234 min read
Health & Wellbeing, Employee Wellbeing

Tips for building a positive team culture

A positive team culture is a work environment that is characterized by positive relationships, open communication, support and collaboration among team members, […]

Tia Nikita23 March 20232 min read
Health & Wellbeing, Employee self care

Ways to spread happiness at work

Why Spreading Happiness At Work Matters? Spreading happiness at work can have a positive impact on employee morale, productivity, and overall job […]

Tia Nikita9 March 20232 min read
Health & Wellbeing, Stress

Effective Stress Management for Managers

What is stress management ? Stress management refers to the various techniques and strategies used to manage and reduce the negative effects […]

Tia Nikita2 March 20233 min read
Health & Wellbeing

Power of Positive Thinking

Positive thinking is the practice of focusing on the positive aspects of life and maintaining an optimistic mindset. It involves re-framing negative […]

Tia Nikita9 February 20234 min read
Health & Wellbeing, Employee Wellbeing, Remote working

7 Ways to Overcome Isolation in Remote Work

Working remotely can give you more flexibility and freedom. After the unexpected changes due to COVID-19, the corporate world successfully shifted from […]

Tia Nikita19 January 20236 min read
Health & Wellbeing

How to Retain Valuable Employees: Successful Employee Retention Strategies

Employee retention is a very common challenge among managers. Companies faced with high employee turnover are in search of successful employee retention […]

Tia Nikita5 January 20235 min read
Burnout, Health & Wellbeing

Manager Burnout Recovery – 3 Insightful Solutions

Being the “boss” does not mean you’re working less — quite the opposite. It brings an increase in responsibility, accountability, and workload, […]

Tia Nikita25 October 20223 min read
Health & Wellbeing, Workplace depression, Workplace Mental Health

Building resilience in the workplace – 3 ways to achieve this

Resilience is a psychological concept that, in recent years, has been used more and more in relation to organizational success. Organisational resilience […]

Tia Nikita8 September 20225 min read
Depression, Health & Wellbeing

6 Ways to Manage Post-holiday Depression

Although there is no clear scientific evidence to support the existence of post-holiday depression, there are many who claim to experience it. […]

Tia Nikita7 September 20224 min read
Workplace Mental Health, Depression, Health & Wellbeing

How to support employee mental health during a recession

Economic instability has a direct impact on mental health conditions. It is no longer a secret that financial well-being is a great […]

Tia Nikita22 August 20224 min read
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