Psychoanalytic Therapy

Psychoanalytic Therapy – How can we help?

We provide expert psychotherapy in the form of messages, voice notes and videos, with 24/7 access to resources so you can progress at your own pace. With our platform, you can use the Journal tool to write down anything you think or feel. The Mood Box tool can be used to track your mood and progress over time.

What is psychoanalytic therapy?

Psychoanalytic therapy is a form of psychotherapy that uses in-depth talk therapy to bring unconscious thoughts and feelings to the surface. By bringing deeply buried thought and feelings to the surface, people experience consciousness of repressed emotions from childhood. Examining and discussing past traumas allow for an understanding of current symptoms. By encouraging insightful discussion on past traumas, people are able to understand the meaning of their behaviour through association, resistance analysis, and dream and thought interpretations. Then by transferring the knowledge of the past to the present, the conscious becomes clearer.

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