Ash Vipani, Author at Support Room

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So far Ash Vipani has created 96 blog entries.

How To Come Out To Friends and Family

Ash Vipani2022-08-23T11:40:56+01:0022 October 2020|

How to Come Out: 6 Tried-and-Trusted Approaches Our top tips for preparing for the big day. Coming out is ...

Ash Vipani2022-08-26T14:13:37+01:0022 October 2020|

For many students during the pandemic, mental health is waning. 5 top tips for self-care in these difficult times.

Ash Vipani2022-09-16T13:41:51+01:0017 October 2020|

Therapy might help in ways you never expected. Are you feeling overwhelmed? Perhaps you find that you get ill ...

Ash Vipani2022-09-16T13:48:13+01:0017 October 2020|

Boundaries; not barriers Do you find it difficult to refuse something you really don't want? Do some friends or ...

Ash Vipani2022-09-16T13:54:17+01:0017 October 2020|

Validating other’s needs over your own can be damaging. Do you ever wonder: why can't I just say “no”? ...

Ash Vipani2022-09-16T13:54:26+01:008 October 2020|

Do you feel regularly overwhelmed? Perhaps you have to take deep breaths as you walk towards the office in ...