Ash Vipani, Author at Support Room

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So far Ash Vipani has created 96 blog entries.

How are women affected by mental health?

Ash Vipani2022-08-23T13:16:55+01:0023 March 2021|

Do you find that your mood dips frequently as a woman? Have you ever wondered whether it has something ...

Ash Vipani2022-08-23T13:17:48+01:0018 March 2021|

Do you find joy in taking care of plants? Do you feel calm around them? Do you like to ...

Ash Vipani2022-08-23T13:18:16+01:0015 March 2021|

Do you find that your old hobbies don’t keep you as entertained nowadays? Are you struggling to find hobbies ...

Ash Vipani2022-08-23T13:19:03+01:0011 March 2021|

Does being outside do wonders for your mental health? Do you feel better once you’ve stepped out for a ...

Ash Vipani2022-08-23T12:57:28+01:004 March 2021|

Are you someone that struggles to fall asleep no matter how sleep-deprived you are? Have you ever experienced sudden ...

Ash Vipani2022-08-23T12:57:58+01:001 March 2021|

Do you find it tricky to fall asleep with the racing thoughts inside your head? Have you ever experienced ...

Ash Vipani2022-08-23T12:58:38+01:0024 February 2021|

In January 2021, SupportRoom was finally launched, bridging the gap between people struggling with mental health issues and the ...

Ash Vipani2022-08-23T12:59:10+01:0017 February 2021|

No pain, no gain. Lunch is for wimps. We sleep when we’re dead. Hustle culture can be truly toxic. Do ...

Ash Vipani2022-08-23T12:59:52+01:0016 February 2021|

Are you someone who likes to clean as a form of therapy? Do you find that a clean room ...

Ash Vipani2022-08-24T10:06:21+01:0015 February 2021|

Is your relationship in peril? Perhaps new tensions have arisen during lockdown? Maybe your ability to communicate has failed ...