Physical Exercise & Mental Health
Discover the transformative effects of incorporating physical activity into your well-being routine. SupportRoom’s clinical director Dr. Panagiotis Karagiannis delves into the vital […]
General Mental Health
“In honor of Mental Health Awareness Month, this webinar is about General Mental Health. In this webinar, Clinical Director Panagiotis Karagiannis discusses […]
Managing Anxiety and Stress
Everyone faces stress and anxiety in their daily lives. Whether it’s pressure from work, personal challenges, or the uncertain and rapidly changing […]
Workplace Mental Health Training for Managers: 4 Ideas for Effective Training
The key to creating a healthy work environment is leading by example. Management of the company should be supportive of developing programs […]
How To Talk To Your Boss About Your Mental Health
Are you struggling with poor mental health at work? Maybe it’s impacting upon your performance? Or perhaps you feel anxiety because you’ve […]