How are women affected by mental health?
Do you find that your mood dips frequently as a woman? Have you ever wondered whether it has something to do with […]
Plants for better mental health
Do you find joy in taking care of plants? Do you feel calm around them? Do you like to decorate your home […]
How to find a hobby
Do you find that your old hobbies don’t keep you as entertained nowadays? Are you struggling to find hobbies of any interest? […]
Mental health & outdoor activity
Does being outside do wonders for your mental health? Do you feel better once you’ve stepped out for a breath of fresh […]
SupportRoom: Technology’s Solution to the Impending Mental Health Epidemic
If you’re ill in the UK, you go to your GP, and they prescribe you something to help. But have you ever […]
SupportRoom is Go: Why online therapy will beat the mental health crisis
After a decade of underfunding, the NHS is now struggling to address the UK’s mental health needs. It can take up to two […]
Why is it so hard to get mental health support in the UK?
The British Journal of General Practice (BJGP) carried out research back in 2016, exploring access to mental health care. They found that […]
How Mental Health Tech is Revolutionising Therapy Services: But Is It Safe?
According to Mind, only 1 in 8 people in the UK are receiving treatment for serious mental health conditions. This means that […]
Tips To Keep Your Spirits Up At Christmas
Do you struggle at Christmas? Maybe you find the forced jollity a real strain? Perhaps you want to join in, but just […]
The Great COVID Mental Health Timebomb of 2020
The government’s handling of the COVID-crisis is easy to criticise. And – perhaps – it’s simplistic to assume that another British government […]
Chancellor pledges £500 million to support mental health services in the UK. But is this enough?
Opinion Piece On the surface, the UK government’s pledge of £500 million in support of mental health services sounds like a positive […]