The top 10 causes of stress at the workplace
Stress at the workplace is never fun. When it feels like you’re constantly jumping over hurdles, with hardly any time to rest […]
Genetics and mental disorders
Did you know that biology can play a role in whether you develop a mental health issue? Do you happen to have […]
Employee mental health: Speaking to employees about their mental concerns
Do you find yourself struggling to complete the most basic tasks lately? Do you struggle to get out of bed for another […]
What is the stigma behind getting therapy?
Have you ever considered going to therapy, but were too afraid that it wouldn’t work? Have you felt nervous about what other […]
Why do employees quit?
Have you been feeling burned out recently? Do you feel as if the stress will never go away? Have you been thinking […]
Top Five Causes of Anxiety
Do your palms get sweaty? Do you find that your head is consumed by racing thoughts that don’t ever seem to stop? […]
Is work therapy worth it?
If you’ve been caught up with the latest news, you’d likely see that the benefits of employee counselling are apparent. Especially when […]
How students are affected by mental health issues
Are you a student who’s been struggling with their mental health issues recently? Have you been finding it difficult to complete your […]
What is a digital detox?
Do you feel unproductive and restless after spending hours on the phone? Do you find that your mental health is so much […]
SupportRoom partners with Get Your Sh*t Together, Katie Maycock
SupportRoom is excited to announce that we’ve partnered with the founder of Get Your Sh*t Together, Katie Maycock. Why we partnered with […]
How are women affected by mental health?
Do you find that your mood dips frequently as a woman? Have you ever wondered whether it has something to do with […]