How to Improve Communication in your Relationship
Is your relationship in peril? Perhaps new tensions have arisen during lockdown? Maybe your ...
Stages of a psychosexual: What is a psychosexual?
Do you feel “stuck” with who you are? Are you fixated on certain things, ...
Do you need couples’ therapy?
Do you feel your relationship needs improving? Should you go to couples’ therapy? Many ...
Does therapy really work?
Have you ever struggled with a mental health issue and thought about seeking help? ...
The Dangers of Chronic Stress
Do you find yourself unable to cope with the pressures in your life? Can ...
How to stay busy at home in lockdown
Has your motivation been lacking recently? Do you feel as if you have no ...
Diet and exercise for ideal mental health
Do you find your mental health problems worsening when you’ve been a couch potato ...
Reasons & Causes for Post Natal Depression
Are you a new mother or father experiencing crying spells after delivering your bundle ...
How to deal with anxiety and bad anxiety attacks
Do you find yourself in a constant state of worry? Are you having trouble ...
SupportRoom: Technology’s Solution to the Impending Mental Health Epidemic
If you’re ill in the UK, you go to your GP, and they prescribe ...
SupportRoom is Go: Why online therapy will beat the mental health crisis
After a decade of underfunding, the NHS is now struggling to address the UK’s ...
Why is it so hard to get mental health support in the UK?
The British Journal of General Practice (BJGP) carried out research back in 2016, exploring ...
New Year’s resolution ideas for couples
Are you and your partner stumped on what your new year’s resolution ideas will ...
Student stress: what causes it, and how it affects students
Are you overwhelmed with all the imminent deadlines piling up? Do you worry your ...
More people have taken time off of work for mental health issues this lockdown
NTT Data UK recently observed a significant increase in people taking time off work ...
How Mental Health Tech is Revolutionising Therapy Services: But Is It Safe?
According to Mind, only 1 in 8 people in the UK are receiving treatment ...