Stages of a psychosexual: What is a psychosexual?
Do you feel “stuck” with who you are? Are you fixated on certain things, such as smoking or drinking? ...
Do you need couples’ therapy?
Do you feel your relationship needs improving? Should you go to couples’ therapy? Many of us often quarrel with ...
Does therapy really work?
Have you ever struggled with a mental health issue and thought about seeking help? But you found yourself wondering, ...
The Dangers of Chronic Stress
Do you find yourself unable to cope with the pressures in your life? Can you remember the last time ...
How to stay busy at home in lockdown
Has your motivation been lacking recently? Do you feel as if you have no sense of purpose these days? You ...
Diet and exercise for ideal mental health
Do you find your mental health problems worsening when you’ve been a couch potato all day? Have you found ...
Reasons & Causes for Post Natal Depression
Are you a new mother or father experiencing crying spells after delivering your bundle of joy? Or are you ...
How to deal with anxiety and bad anxiety attacks
Do you find yourself in a constant state of worry? Are you having trouble sleeping because you’re so restless? Wandering ...
SupportRoom: Technology’s Solution to the Impending Mental Health Epidemic
If you’re ill in the UK, you go to your GP, and they prescribe you something to help. But ...
SupportRoom is Go: Why online therapy will beat the mental health crisis
After a decade of underfunding, the NHS is now struggling to address the UK’s mental health needs. It can take ...
