Why do employees quit?
Have you been feeling burned out recently? Do you feel as if the stress ...
Top Five Causes of Anxiety
Do your palms get sweaty? Do you find that your head is consumed by ...
Is work therapy worth it?
If you’ve been caught up with the latest news, you’d likely see that the ...
How to recover from PTSD
You may have or know someone who has suffered from PTSD, or has recovered ...
How students are affected by mental health issues
Are you a student who’s been struggling with their mental health issues recently? Have ...
What is a digital detox?
Do you feel unproductive and restless after spending hours on the phone? Do you ...
SupportRoom partners with Get Your Sh*t Together, Katie Maycock
SupportRoom is excited to announce that we've partnered with the founder of Get Your ...
How are women affected by mental health?
Do you find that your mood dips frequently as a woman? Have you ever ...
Plants for better mental health
Do you find joy in taking care of plants? Do you feel calm around ...
How to find a hobby
Do you find that your old hobbies don’t keep you as entertained nowadays? Are ...
Mental health & outdoor activity
Does being outside do wonders for your mental health? Do you feel better once ...
How common are sleeping disorders?
Are you someone that struggles to fall asleep no matter how sleep-deprived you are? ...
The different types of anxiety
Do you find it tricky to fall asleep with the racing thoughts inside your ...
Founders of SupportRoom
In January 2021, SupportRoom was finally launched, bridging the gap between people struggling with ...
The Dangers of Hustle Culture: Are You Working Too Much?
No pain, no gain. Lunch is for wimps. We sleep when we’re dead. Hustle culture ...
Cleaning for mental health
Are you someone who likes to clean as a form of therapy? Do you ...
